Be alone
A creative crisis occurs when you’re too overwhelmed with information, even though you think your head is empty. And instead of being alone, putting things aside for a while and figuring out if you really have a problem, you put new things on your schedule to make your brain work with more intensity. All you have to do is spend a day or two alone with yourself and realize that any crisis is just a new experience.
Discover new places
It can be museums, gardens, coffee houses or libraries. Go to an exhibition, even if you don’t think you know anything about contemporary art, go to viewpoints and attend open dance lessons. It won’t take long, but it will fill you with new experiences.
Get away to the ocean
Perhaps this is the best solution for resetting and finding inspiration. What can be better than fresh air and cool ocean? Not only will you enjoy the beautiful views, get a lot of new positive experiences, but also improve your health, because the air near the ocean is much cleaner.
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Make new acquaintances
There is nothing more inspiring than meeting a musician, writer, or person of any other profession who is in love with his craft. Plus, he too can offer some advice on finding lost inspiration – love of a profession does not come without loss.
Do what you’re good at
The first thought that visits us when we find ourselves in a collapse is, “I don’t know how to do anything else,” and that’s not true. Start with simple things that don’t require a special approach: cook dinner, pump your abs, arrange things in your closet according to feng shui, start keeping a notebook with quotes from your favorite works of art. This will help you distract yourself and realize that everything is simpler than it seems.
Create a morning ritual
Small rituals that we repeat every day at the same time, give us the confidence that we can control our life, and therefore, no crises are not afraid of us. Even a glass of water with lemon, a 5-minute exercise, a jog or 10 pages of a book read in the morning can make your day better and more productive.
Don’t be a perfectionist
It seems unacceptable, but relax. You don’t need to strive for greatness and uniqueness in what you do. Often it is thoughts of your own uniqueness and intolerance that can inhibit the work process. If you follow the outlined plan every day, calmly following the points, you will begin to manage everything and even more, gradually moving toward self-improvement.
Exercise
One of the creators of the American National Forest believes there are ideas behind being overweight. “I go out for a run, or a bike ride, or a walk with the dog – in general, to do anything but work on a project. My theory is that good ideas hide in excess weight; if you burn it off, they burst out!” Sports give you an adrenaline and energy boost, plus get rid of bad thoughts, so if all people on earth loved sports – there would only be one point left in this article.
New hobby
To continue working on one hobby, find another. Perhaps it’s through a new hobby that you’ll be able to figure out which direction to take next. So, take classes in jewelry making, Chinese, or fashion illustration.
Put literature aside
Yes, it’s never too late to learn, and from competitors’ examples all the more so, but when you have a crisis of ideas, all sources are useless. Put aside magazines, books and Google, abstract away from your work and do not try to find a way out here and now: inspiration lies elsewhere – we will talk about that in the next paragraph.
Look around you
If you are experiencing a creative crisis, we strongly recommend taking a few days off and going to nature. If there is no such opportunity, ask to work remotely – from a park or a favorite cafe. We are usually inspired by unfamiliar surroundings and simple details: let it be apple blossoms, a stroll along the waterfront with refreshing lemonade, watching strangers or everyday life outside the walls of your office.
Don’t part with your notebook
Ideas don’t go on a schedule during office hours from 9 a.m. to 6 p.m. They can rush in at the most inopportune moment – when you’re in the shower, on a date, or just having lunch. They come in without asking for your consent, and they leave the same way. The only way to record their existence is to have a notepad, recorder, smartphone or other tool for quick notes with you always and everywhere.
Create your own repository of ideas
Not a graveyard, no, just a repository. Creativity is sometimes like fishing: some days the fish come in whole flocks, and then the net stays empty for a week. Make yourself a fridge of ideas so that you don’t starve later, waiting for the next burst of creativity.
Don’t be a workaholic
Despite all the value of hard work, perseverance and determination, you shouldn’t forget about rest. No matter how passionate you are about your work, you need to take breaks, sometimes even brutal breaks. Just take a break and rest – after all, such rest will benefit, not harm, the work at hand.
Draw circles
That’s right. Just take a sketchbook, colored pens, or felt-tip pens and draw. Move the marker across the paper in any direction, without thinking or caring that it turns out beautifully. You can even close your eyes if you want. When you feel like it, use a different color felt-tip pen. The result will be a rather chaotic and abstract drawing consisting of lines and geometric shapes.
This kind of meditation on paper is called neurography and helps to organize thoughts, awaken inspiration, cope with fears and tune in to work.
Pretend to be someone else
This technique is suggested by Julia Cameron in her legendary book, The Artist’s Way. She advises writing down who you’ve always wanted to be (but never made up your mind) and literally living your dream life for a while. As much as possible, of course.
Dreamed of being a model? Pick out an outfit, go to a makeup artist, and book yourself a photo shoot. Thinking of opening a bakery? Collect recipes, bake and photograph cakes. Want to write screenplays? Go to a screenwriting seminar, read a textbook, or just sit thoughtfully in a cafe with your laptop, coming up with a story.
Even if your main activity is not related to cakes or the modeling business, games like these can inspire you and give you interesting ideas and discoveries. And if not, it will at least be quite fun.
Believe in yourself
There is nothing more important to creativity than believing in your own strength. You must forever put out of your mind the thoughts of “I’m not creative,” “I won’t make it,” and “no one needs this.” After all, at least you need it, and any result, positive or negative, is better than doing nothing. Isn’t it?