A recumbent bicycle is one where you lay in a seat, instead of perching on a saddle. They are usually available in 2, 3, and 4-wheeled versions. You can enquire from any recumbent rider the reason they ride a recumbent, and one of the main reasons, if not the major reason, will be due to the comfort they derive from riding it.
On a recumbent electric bike, you tend to get a reclining and comfortable seat that supports your back and spreads the weight over your entire posterior. Moreover, being saddle sore should be a forgotten thing. Some recumbent riders also state that by riding an electric recumbent bike, they realize there is minimal stress on the neck and wrists.
The longer you ride, the more the comfort benefits come into play, thereby making recumbents perfect for extended commutes and long touring. Let us critically look into how an electric recumbent bike can elevate your ride.
What are Recumbent Bicycles?
Recumbent bikes are a kind of bicycles that have a reclined seating position, where the back of the rider is supported, and their legs are extended forward to get to the pedals. Compared to traditional upright bikes that have a more vertical seating position, recumbent bikes have a lower center of gravity, which could make them more stable and comfortable to cycle for extended periods.
Recumbent bikes come in various styles, including two-wheelers, three-wheelers, and as well four-wheelers, which can be built for usage on trails, roads, or even racing. They are usually preferred by those who experience shoulder, neck, or back pain, since the reclined position can mitigate pressure on those parts.
In addition, recumbent bikes can be easier on the hands and wrists, making them a good option for riders with carpel tunnel syndrome or other hand or wrist problems.
Do You Have to Go Electric With Recumbent Bikes?
There is no other kind of bicycle that is more suitable for an electric motor, aside from a recumbent bike. Apart from the relaxed sitting position, it has become easier than ever to pedal. The in-build aerodynamic benefits also come in handy. Besides, there is minimal drag, meaning there is increased acceleration and range out of your battery.
However, a downside is the long-chain transmission which has increased elasticity, making it easily susceptible to wear and tear. Nevertheless, the good news is that a rear hub motor system is recommended, as it is more reliable, compared to a crank motor.
In addition, hill climbing can be a weak point for non-electric recumbent bikes. Although it is not too much that it won’t be possible to climb steep hills, it is just that your body is possibly not in a position to make use of the upper body and climb hard, as you can on a traditional bicycle or e-bike.
However, through the addition of electric assist, you will be able to get far more power from only leg action, which implies higher speed up the hills on a recumbent.
Benefits of Electric Recumbent Bikes
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Comfort
The greatest reason to use an electric recumbent bike is perhaps, comfort. It has a seat that is similar to a chair, providing superior back support, when compared to other kinds of exercise bikes. Those chairs can also become nicely padded, offering a more comfortable ride.
Interestingly, electric recumbent bikes are not only good for the elderly or those who suffer from severe back pain and other back issues, but they also help minimize strain for the average rider. As such, making use of a recumbent electric bike could help encourage you to exercise yourself more frequently for an extended period.
Safety
Considering the fact that the seat on an electric recumbent bike is lower to the ground with the pedals located at the front, instead of below the rider, they have a lower center of gravity. For people who have balance problems, electric recumbent bikes provide a safer option than other types of bikes. This means if an accident occurs, the rider of an electric recumbent bike will have less distance to fall from.
Speed
When they are being used on the road, recumbent bicycles are usually faster than traditional bikes. As a matter of fact, they have broken virtually all human-powered machine speed records that exist, even though it is not recognized within the cycling community.
This is because there is no official international cycling organization that recognizes broken records on bikes, aside from those with the traditional diamond-shaped frame. Nevertheless, it is possible for you to experience this exact sensation of speed in your home with your indoor type.
Multi-tasking
As a result of the manner in which recumbent electric bicycles are designed, there will interestingly be no need to hold on to handlebars when you cycle. By keeping your hands free, it becomes possible for you to engage in other activities, while you cycle, such as playing games, knitting, and even watching your favorite shows or reading book.
Burning Calories
While an electric recumbent bicycle will not give room for you to achieve the exact level of intensity during cycling as you will be able to with an upright bike, a recumbent electric bike will enable you to burn a lot of calories, while also developing cardio. If you aim to lose weight, improve your cardio endurance, or enhance your fitness level, an electric recumbent bike can enable you to achieve all.
Elevate Your Ride
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Electric recumbent bikes are a unique and comfortable choice for cyclists of all age groups and abilities. Due to their ergonomic design and reclined cycling position among other features, recumbent bikes provide a protected, stable, and pleasant way to ride.
Whether you are searching for an e-bike for touring or a convenient and comfortable bicycle for transportation, there is a recumbent bike that can meet your needs. However, in your decision for an electric recumbent bike, ensure you consider factors like size, style, material, and properties that perfectly match your goals and preferences.
With the appropriate recumbent bicycle, experiencing the joy and liberty of cycling in an entirely new way becomes possible.
